Requirements for Go-kyu to Yon-kyu (Yellow belt)
4. Nage No Waza
a. Koshi Waza (1)
b. Ashi Waza (1 - 2)
5.
Taisabaki
7.
Principles
a. Kuzushi (Unbalance)
b. Tenshin (Eight directions of defense)
c. Kokyu (Breathing)
d. Maai (Distance/Timing)
e. Metsuke (Focusing the eyes)
f. Zanshin (the Mind Remains)
8.
Conduct, Attendance, Spirit, and
Attitude
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